How not to respond to someone who is suffering from or has a family member suffering from the Corona

Few days ago my dad was diagnosed positive for the coronavirus. It was hard news for us because we had no protocol on what to do. We didn’t know how to move forward and take care of ourselves. We had in our minds, several practical questions on how we are going to get our food … Continue reading How not to respond to someone who is suffering from or has a family member suffering from the Corona

Autobiography of my silence

When I was a child, I tried to open up. I cried very loudly… That was the only way to express pain at that point of time! But my grand father said, “SHUT UP!” “Your brother is crying. Don’t you hear that? You are a girl. Stop crying and take care of your brother!” When I … Continue reading Autobiography of my silence

What’s Our Greatest FEAR holding Us back in Life.?!

“FEAR” - We all have confusions and slight clarity of what is fear and how to combat it?! Fear is an Emotional Experience of being harmed or in danger wherein with the series of physiological changes, the consciousness realizes an emotion of fear.  As Dr. C. Guyton said, “The very fact that we remain alive … Continue reading What’s Our Greatest FEAR holding Us back in Life.?!

Will You Do The Right Thing or The Easy Thing?

Right from the birth we have the freedom of choice and as we grow up, our conscious mind makes choice based on the belief system. Belief system is formed by our own values, thoughts and attitude towards situations that we encounter. We see from the perspective of right and wrong. Even though it is difficult … Continue reading Will You Do The Right Thing or The Easy Thing?

Fighting back the Unjust

From birth to death we fight consciously or un- consciously (not Physiological) about many things that are important to us. Our fights are conscious choices within our awareness and surroundings. We witness incidents that are Biased / unfair / unjust / prejudice. We all have a choice to make. We can either flee away or … Continue reading Fighting back the Unjust