I have a friend who is a feminist. She stands for the ideals of equality. She believes in a just society where all genders can exist in harmony with no violence or aggressions. I became close to her because of this camaraderie I felt for a fellow feminist. How wonderful it is, I thought, to … Continue reading What makes You: Values or Behaviour?
"Having said realized about some problem is not enough but have to get an insight" If insight being non-objective isn't enough but have to "observe" those insights in actions. As evidently thoughts and observations aren't enough to transform but acceptance of self is more important choice to choice & point to point in life. The … Continue reading Where am i, in this Healing Journey.?!
"How much true it is today, when almost everybody sees, hears, feels, and tastes with his thoughts rather than the power within himself which can see, hear, feel and taste." - Erich Fromm ( Pschoanalysis and Zen Buddhism) Except for the evident exclusionary gender terms in the above lines, a profound truth can be understood. … Continue reading Intellectualizing vs. Experiencing.
Nowadays, the concepts - non-judgmentality and empathy became very popular. We see them often while scrolling social media pages. Everyone talks about being empathetic towards self or towards others. Positive attitude, affirmations and self compassion concepts also became popular. But what does that exactly mean? Imagine, someone is sexually abusing me or I am sexually … Continue reading Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.