Where am i, in this Healing Journey.?!

"Having said realized about some problem is not enough but have to get an insight" If insight being non-objective isn't enough but have to "observe" those insights in actions. As evidently thoughts and observations aren't enough to transform but acceptance of self is more important choice to choice & point to point in life. The … Continue reading Where am i, in this Healing Journey.?!

Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.

Nowadays, the concepts - non-judgmentality and empathy became very popular. We see them often while scrolling social media pages. Everyone talks about being empathetic towards self or towards others. Positive attitude, affirmations and self compassion concepts also became popular. But what does that exactly mean? Imagine, someone is sexually abusing me or I am sexually … Continue reading Real self acceptance can help anyone by contributing to problem solving, where as the fake self acceptance is a comfort zone.

An aid to rewarding counselling.

Counselling isn't just about wailing out your inner world or listening to the counsellor for a couple of hours and hope the corners will turn around without putting in effort. It is a life changing process where you need to constantly evolve into a better persona by relating and applying the learning in your daily … Continue reading An aid to rewarding counselling.

My struggle with breaking a pattern

by Shalini Raakendra We humans are nothing if not creatures of habit. It’s the thing that makes us reliable, disciplined and helps us stay on track. On the other side of the spectrum however, habits are also what make us predictable, easy targets because of our susceptibility to patterns.  We all have patterns we follow … Continue reading My struggle with breaking a pattern

Is Problem bigger than You? Let’s address it, let’s solve it…!

When we have problem either we tend to fight back or fly away.My Method of Problem Solving Many of the problems are fundamental in nature. First we have to understand the nature and origin of the problem, either it has roots of childhood, adolescence or an adult stage. either they relate to care, basic needs, … Continue reading Is Problem bigger than You? Let’s address it, let’s solve it…!