Mental health Stigma: A hindrance for help and Compassion

Recently I was on a flight to Delhi, although it wasn’t my first time I never clicked on the flight attendant button above my head. It could be that I never had a requirement or perhaps I lacked confidence and courage to do a simple regular task of communicating with other human being. But this … Continue reading Mental health Stigma: A hindrance for help and Compassion

6 patterns of clients that hinder the process of counseling

Why some clients get benefited from counseling where as others dont ? Why some people can get healed, where as others can't ? What stops a person from healing himself or herself ? What are the patterns of clients that hinder the process of counseling? I worked as a Counselling Psychologist for more than 2 … Continue reading 6 patterns of clients that hinder the process of counseling

Is Problem bigger than You? Let’s address it, let’s solve it…!

When we have problem either we tend to fight back or fly away.My Method of Problem Solving Many of the problems are fundamental in nature. First we have to understand the nature and origin of the problem, either it has roots of childhood, adolescence or an adult stage. either they relate to care, basic needs, … Continue reading Is Problem bigger than You? Let’s address it, let’s solve it…!